Sprinting Mechanics

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newBookmarkLockedFalling How a 10 second sprint works mechanically
admin 0 68 by admin
Mar 25, 2008 19:22:03 GMT -5
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newBookmarkLockedFalling Teaching the Beginner the Block Start
admin 0 60 by admin
Mar 24, 2008 8:24:32 GMT -5
Thread  
newBookmarkLockedFalling HSI FAQ on Sprint Technique
admin 0 158 by admin
Mar 24, 2008 8:22:40 GMT -5
Thread  
newBookmarkLockedFalling Arm Action
admin 0 46 by admin
Mar 24, 2008 7:34:44 GMT -5

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Sprinting Mechanics
Discussion of developing proper sprint technique
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