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Forum Rules General Forum rules |
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Forum Rules by admin Mar 23, 2008 20:15:57 GMT -5 |
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Updates Check here for updates on the forum |
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Under Construction by admin Mar 24, 2008 15:10:54 GMT -5 |
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Sprint Training Discussion of training for speed |
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Intensive Tempo Useless for Sprinters? by admin Mar 27, 2008 8:09:26 GMT -5 |
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Sprinting Mechanics Discussion of developing proper sprint technique |
4 | 4 |
How a 10 second sprint works mechanically by admin Mar 25, 2008 19:22:03 GMT -5 |
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Strength Training Getting stronger using different methods Sub-board: Plyometrics |
12 | 12 |
Squats = Faster Sprinting Speed by admin Mar 27, 2008 19:32:40 GMT -5 |
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General Sprint Training Different topics about sprint training |
10 | 13 |
Short Rest Speed Work for Sports Training by admin Mar 27, 2008 8:08:45 GMT -5 |
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Recovery Talk about how to recover from different training |
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List of Static Stretches by admin Mar 24, 2008 8:29:07 GMT -5 |
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Training Videos Clips showing exercises, sprints and variety of things |
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150m sprint by admin Mar 24, 2008 14:20:10 GMT -5 |
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Injury Clinic Discuss Injuries here |
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General Injury Prevention Tips by admin Mar 24, 2008 8:32:34 GMT -5 |
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Nutrition Talk about diet and foods to eat for good performance |
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Pre/During/Post Workout Nutrition by admin Mar 24, 2008 7:16:17 GMT -5 |
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Supplements - 1 Viewing Talk about the large variety of supplements in the industry Sub-board: Steroids and Banned Substances |
5 | 5 |
Is Caffeine a drug? by admin Mar 27, 2008 19:27:31 GMT -5 |
Board | Threads | Posts | Last Post | |
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Introduction New member? Then come introduce yourself here |
3 | 8 |
Hi! by kirshsritharan Mar 24, 2008 14:51:11 GMT -5 |
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Sports All other sports discussed here Moderator: shannon Sub-boards: Hockey, Football, Basketball, Soccer, Baseball |
29 | 107 |
Bruins eliminate Leafs from Playoff Contention by admin Mar 28, 2008 5:59:44 GMT -5 |
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Track and Field Discussion Talk about track and field events and results |
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A good showing for track and field by admin Mar 27, 2008 7:52:35 GMT -5 |
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General Videos Sports or anything else that is appropiate for anyone under the age of 18 |
4 | 4 |
Men's 100m world record : Asafa Powell 9.74 by admin Mar 27, 2008 17:53:20 GMT -5 |
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General Talk Random off topic discussion Moderator: shannon |
2 | 4 |
Do you workout? by admin Mar 25, 2008 6:04:27 GMT -5 |
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Games Forum Any game that can be played in the forum. |
4 | 243 |
Continue the Story by admin Mar 27, 2008 18:29:22 GMT -5 |
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News Report Whats happening in the news |
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Canadian freed from jail gets passage out of India by admin Mar 27, 2008 7:57:57 GMT -5 |
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Religion and Politics Only place in the forum where political and religous discussion can happen |
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What religion are you? by shannon Mar 24, 2008 14:49:05 GMT -5 |
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