Dynamic Warm up Drills Mar 27, 2008 8:07:30 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by admin on Mar 27, 2008 8:07:30 GMT -5 orgs.jmu.edu/strength/JMU_Sum...flexibilty.htmYou know static stretching lowers power right before training, which is why dynamic warm up drills/stretches must be used.